Thank you for stopping by and welcome. My name is Sanela and I am a Health Coach, helping clients make sense of nutrition, improve nutritional balance for themselves and their families and take control of weight and health management. I am based in Bath, UK, and I work as much locally as I do globally, with clients in different parts of the UK or abroad. If you are someone who would like to stay healthy & fit around your family, work and other commitments, then our concept of Balanced & Personalised Nutrition and a Healthy & Active Lifestyle can help you achieve an increased metabolism, slower rate of ageing and better shape & energy. Everyone can benefit from good nutrition and a healthier, more active lifestyle!
I work on the basis of 80% nutrition and 20% exercise. While exercise has tremendous, undeniable health benefits, it is what we eat and drink on a daily basis (and what we don’t and perhaps should) that makes a difference to our health and wellbeing. Our results are achieved only when our nutrition is balanced and it can only then work effectively alongside our fitness efforts.
Health is more than just absence of disease or number on the scales, it is about how good you feel & becoming the best version of yourself! My aim is to empower you with health knowledge, personalised nutrition solutions that are balanced just for you, that will fit around your family and work, and my personal support & coaching, so you can feel healthier, fitter, slimmer and with more energy and vitality to face everyday challenges! Contact me for your Free Health Check (Body Composition Analysis & Nutritional Consultation) and how our personalised solutions best fits your lifestyle, health & weight management goals and get you into the best shape of your life!
Sanela, Your Partner in Health…