WHAT IS 90 DAY CHALLENGE ALL ABOUT?
For those who wish to get the best possible results in the shortest period of time – The Six Pack Revolution 90 Day Challenge is the way to go! It is a nutrition and exercise programme that has been finely tuned by the experts in both fields so you get the best possible results one could get in just 90 days. Many participants who have a long journey ahead of them keep repeating challenges until they get to their goal. Those who decide to embark on this journey are given daily nutrition programme that includes set meals and recipes throughout 90 days as well as an exercise programme to follow for the duration of 90 days. Exercise programme includes daily and weekly challenges that intensify with each week and help build strength and stamina. You go with your own pace and the only competition you are against is yourself.
Throughout the challenge, you would be given lots of advice on how to live a healthy life that will serve you and your family well beyond just 90 days. There is an online closed support group (facebook) that you would be assigned to, which would give you further support and motivation each day. There you will meet other participants on the same mission as you and you would encourage and support each other throughout the challenge. I have seen some great friendships come out of this. Each support group assignes coaches that are also there to answer any questions you may have.
Now, this all sounds great, but rest assured, The Six Pack Revolution 90 Day Challenge is a strict programme for 7 days a week for the whole duration of 90 days. Many participants with already existing healthy habits can find it challenging as clean eating is taken to another level. Those with bad habits may experience withdrawals from sugar and other additives body has been used to. But, all that is for a great cause. Every single day will be planned out for you, you just need to make sure you stick to the plan and plan ahead your meals and exercise. You will know exactly what you are doing and eating each day for weeks in advance so that you can work your diary. And, if you stick to the plan as it was designed – you will achieve an incredible results and gain a lot more than just a six pack, if that is what you desire. The Six Pack revolution is truly a mental challenge too, it is a personal development journey as well as a body and health transformation.
WHAT YOU GET INCLUDED FOR 90 DAYS:
- Nutrition Plans
- Exercise Plans
- Instructional Videos
- Health & fitness knowledge and guidance
- Personal development
- Live inspirational videos
- Incredible daily support from coaches, fellow participants and new friends
- All of the above for the Special Early Bird Price, if you get in early) of £99 or a regular price £129
For more information, visit The Six Pack Revolution 90 Day Challenge
Use the following link to JOIN next Wave: The Six Pack Revolution
Check out My Progress on The Six Pack Revolution
Below are results of some of our fellow participants who are also my colleagues health coaches and I am super proud of them as much as I am of myself and all other participants .